Can a ghost follow you from place to place?

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Can Ghosts Follow You?

In this five-minute recording, ghost hunter Fiona Broome talks about ghosts and other entities that might follow you. For the text of this recording, see her article, Can Ghosts Follow You From Place to Place?

Can ghosts follow you?

The simple answer is: no, not usually. At least 99% of the time, no ghost follows you – or anyone else – from place to place.

Can Ghosts Follow You? Maybe.Ghostly phenomena seem tied to specific locations.

In most cases, I believe that if ghosts could go somewhere else, they probably would. (If you had a choice, would you spend relentless years at a site where people ignore you, or are afraid of you? Probably not.)

Yes, some ghosts remain at a location by choice. Green ladies are among the most famous. They protect the homes they once lived in.

More often, the ghosts simply haven’t moved on, literally or figuratively. Something from their past – often a grudge or unfinished business – holds them there. They’re not going anywhere until that’s resolved.

So, if something seems to follow you from a haunted site… it may not be a ghost. Ghosts rarely change locations.

Of course, there are other kinds of entities. Many could be described, generally, as “spirits.”  They include angels, spirit guides, benevolent entities, faeries, and – yes – demons.

And, for all we know, visitors from other worlds and times could be visiting us, and have the power to remain invisible. (I’m reminded of the “prime directive” in Star Trek.)

My point is: we use the word “ghosts” to describe a category of phenomena, and perhaps a kind of entity. And, when they really are people who lived in this world, then died, but haven’t left this plane of existence yet… they don’t move from location to location.

Exceptions to this rule are rare.

Judith Thompson Tyng’s revenge

In my entire ghost hunting career – spanning decades – I’ve heard of just a few ghosts that moved from one location to another. They’re that rare.

One of them is Judith Thompson Tyng. Her ghost moved around Tyngsboro, Massachusetts (USA) for many years.

Witnesses say her ghost still lingers there, over 200 years later.

According to folklore, Judith tormented (and perhaps killed) two 18th century men she held responsible for her death.

One of them was John Alford Tyng, the father of her child. He killed her and buried her under the hearth of their home.

Then, when Judith haunted him, he moved to another house. Judith’s ghost followed him.

He moved again, but the results were the same. Judith’s ghost would not leave him alone.

Finally, when John Alford Tyng was dying, Judith’s ghost stood at his door and prevented anyone from helping him. (That’s not just folklore. It’s from the handwritten diary of a Revolutionary War hero – a friend of John Alford Tyng – who tried to help the dying Tyng, but was blocked by Judith’s ghost.)

Judith’s other victim was an itinerant doctor – actually, a quack – nicknamed “Dr. Blood” because he bled people and adminstered “snake oil” type remedies.

In this case, Dr. Blood pretended to be a minister or a Justice of the Peace, and conducted the marriage ceremony between Judith Thompson and John Alford Tyng.

The whole thing was a sham set up by Tyng and Blood, and Dr. Blood may have been involved in Judith’s murder, as well.

That’s why Judith’s second victim was the infamous Dr. Blood.

When he was found dead on a country road, Judith’s distinctive boot print was on his back. Folklore claims her ghost had forced his head into a puddle, and held him there – with her ghostly foot on his back – until he drowned.

(You can read further details of the story at my Hollow Hill article, The Haunting of John Alford Tyng.)

And, as I said, Judith may still haunt Tyngsboro, Massachusetts and nearby Nashua, NH.

At the very least, Judith Thompson Tyng’s curse has caused continuing problems at the grave of John Alford Tyng.

Other Entities Can Change Location

Of course, stories like those must be studied closely. As I said, about 99% of ghosts seem to stay in one place.  Anything that moves from one location to another might be something else.

For example, poltergeists can follow and torment the people they select as targets. That’s why many researchers don’t believe poltergeists are just ghosts.

Demons can follow people or even become attached to them. Demons can mimic ghosts.

Few credible stories describe a ghost changing locations.

Even the Bell Witch was probably the product of several entities. Those included at least one opportunistic (and, at the time, very alive) person in that community.

So, if you’re worried about going on a ghost tour – or visiting a haunted place – and are afraid that a ghost might follow you, you probably have nothing to worry about.

(However, if you’re that anxious about ghosts, perhaps you shouldn’t go on ghost tours or visit haunted places. Perhaps you are more vulnerable to spiritual influences, and you should pay attention to your “gut feeling.”)

If You Think a Ghost Is Following You

sympathetic and comforting handsIf you think a ghost has followed you from a haunted location, visit a priest or spiritual minister immediately.

Chances are, the problem isn’t a ghost.

It might be a guardian spirit… an angel, for example.

It could be some other benign spirit.

Or, it could be something worse, and you might be at risk.

Please, don’t seek help from strangers, online.

Not even me.

Offline (in real life), find a priest or full-time minister to help you, even if you are not a religious person or a member of that congregation, and even if you don’t believe in God.

(A good minister won’t care.  His or her job is to help with spiritual matters, period and full stop. Ghosts, angels, and demons are spirits, and that’s what the clergy study – and deal with – every day.)

Most important: if you think a ghost is following you, get help right away. As I said, you could be at risk.

That’s a danger you should rule out as quickly as possible.

You’ll get the best results by talking with someone who’s spent years studying all kinds of spiritual matters.  Also, genuine priests and ministers provide this kind of help free of charge. It’s part of their religious calling.

But anyway…

If you’re simply worried about ghosts following you, the answer is: no, you’re more likely to win the lottery than be followed by a ghost.

However, if you think you’re already being followed by an entity – possibly a ghost – get help immediately.

Recommended reading: The Ghost Hunter’s Survival Guide: Protection Techniques for Encounters with the Paranormal, by Michelle Belanger.

Author: Fiona Broome

Fiona Broome is a paranormal researcher and author. She describes herself as a "blip analyst," since she explores odd "blips" in reality. But mostly, she investigates ghosts and haunted places.

36 thoughts on “Can a ghost follow you from place to place?”

  1. Several years ago I moved into a house and a couple of strange things happened to me I could not explain, I had some holy water and sprayed it all around my bedroom, the activity stopped ,but I could still sense there was something around the rest of my home. My partner moved in and he saw this entity standing outside my bedroom door a number of times, we have since moved house a couple of times and it has followed us and is now in are flat, it appears a couple of times a week, it just stands in different places or walked past the rooms, my partner has come out of kitchen a walked right into it, he was quite unnerved by it. It doesn’t interact with him (it did with me before I met my partner, although I didn’t see it, it twisted my fingers and pressed on my stomach), I have been catching glimpses of it out the corner of my eye lately, but my partner actually sees it, he said it is a dark figure, it is male like, but with no features, he said it is quite often standing behind me in our home, what could this be

    1. Hi, Lee, and thanks for asking this question.

      First of all, I don’t recommend holy water as a solution (no pun intended) for all – or even most – hauntings. If there is any possibility that the entity is in the demonic range – and I am not trying to scare you – holy water can make things far worse.

      Anything that’s so troublesome you’re thinking about holy water… you probably need an expert’s evaluation. For that, I’d go to a mainstream church for help, or to one of the few trusted, experienced demonologists. (And really, far too many people go online and declare that they’re professional demonologists, when – to long-term researchers like me – they clearly haven’t a clue.)

      But, since the activity stopped and did not increase, I think that whatever-it-is is probably benign. In other words, there’s little reason for deep concern.

      I’m not making light of what you’ve experienced. I believe you. However, as someone with decades of research in this field, I’m not seeing anything especially worrisome in this. In fact, you’re describing something I’ve encountered before, several times.

      From the start, the finger twisting and other physical issues sound more like a poltergeist than anything else. That can be unnerving and annoying, but it usually diminishes if you can keep calm. Don’t feed it the kinds of emotions it uses for power in our world.

      In fact, I suspect you’re actually dealing with two entities. The male form could be a ghost, possibly someone from your family history or your own past, and he’s protecting you.

      The finger-twisting entity might be a prankster spirit, and behaving as a poltergeist. Poltergeists tend to manifest around anyone with roller-coaster emotions, and are reported most often around teenagers, and women who’re going through challenging times or changes. Poltergeists go looking for anyone who’s struggling to deal with difficulties, especially when anger or sadness are involved.

      We don’t know a whole lot about poltergeists, but – for the (living) person who’s the focus of the activity – the less energy the poltergeist can draw upon, the better. Note: the focus isn’t always the same person providing the energy, but in long-term poltergeist activity, the energy usually centers around that person.

      If no physical “pranks” have happened since your partner moved in, the poltergeist may have moved on to other energy sources. And, though I can’t evaluate your situation with guaranteed precision, I’d start with the idea that the male entity is a protector, keeping an eye on things so you aren’t troubled by the other whatever-it-is.

      I hope this helps. Feel free to add comments if you have more concerns.

      Fiona Broome

      1. Hello, im stephanie and it’s in my best knowledge that something has attached itself to me. It hasn’t been happening long it’s barely started, but i experience it every day at the same exact time and the same way. She shakes me real hard to wake me up the. She rushes to the closet when i close me eyes i feel her come and stand over me. She just watches me. I stayed a week with a friend during the break and i was able to sleep and i didn’t feel her. The 4th day of being there i was sleeping, but i felt awake and aware and i saw her come in and stand over me i quickly woke up my friend and said “she’s here” i didn’t mean for it to come out it just did. She knew about it when it started begging to happen and we just didn’t sleep. Do you have any idea what could be attached to me?

  2. Hiya I am worried that a spirit has followed me from home to home… it started about 7 years ago with shelves being thrown off my shower wall, taps turning on etc. I then met my husband and I moved in with him from Nottingham United Kingdom to Kent United Kingdom, about 5 hours distance between then both. It has started up here now where I have moved to but this time it actually grabbed my leg and left a red mark across my ankle. It has started to throw clean clothes everywhere after just being washed, taps turning on again. I am unsure what to can someone please help??!

    1. Hello Zoe,

      I’m sorry to hear that this is happening to you and your husband. The most likely explanation is that it’s a poltergeist. That’s a controversial topic, and researchers aren’t sure if the issues are entirely caused by an entity, or if the energy is coming from someone living.

      The good news is: Poltergeists usually don’t cause serious injury. Usually, what they do is annoying more than damaging.

      I’ve written a few articles on this topic. Start with one at this website – “Can Ghosts Hurt People?” –

      Then take a look at “Mental Work, PK, and Poltergeists” –

      One of my other articles may be less helpful, but give you a little more information – “Poltergeists – What they are…” –

      Mostly, I recommend remaining as calm as you can. If leading theories are correct, a heightened emotional reaction actually provides fuel to the entity that’s behind the pranks.

      Also, remember that poltergeist activity fades with time. Unfortunately, these episodes rarely last just days or a few weeks, so you may need considerable patience.

      Keep a diary – what happens, when it happens, and where it happens. Note who’s nearby (in the house or just outside) and what’s going on with each of you, emotionally. See if you can spot any patterns, like cycles of the moon, time of day, and so on.

      With that, you might have some prediction of when odd things will happen.

      Also, you’re not alone with this issue. When my children were young, we had a couple of poltergeist episodes. In one case, I was pretty sure I knew which child was providing the energy for the mischief, and I’d say, “Okay, stop that now.” And, the problem would stop… until the next time that child was in a mood.

      Lately, the woman in the flat above us… well, let’s say she has boyfriend problems. When she has a fight with one of them, I’ll find the light on and things strewn wildly around my laundry room. (Oh, I should have mentioned: A lot of poltergeist activity happens near water sources… faucets, WCs, and so on.) I just tidy up after things simmer down, upstairs, and we’re fine until the next argument she has.

      I don’t worry too much because I’ve been around poltergeist activity during many ghost investigations. The occasional one can cause injury or damage that – in my opinion – the entity didn’t intend.

      Other than that, I just shrug it off, mutter “Poltergeists!” to myself, and ignore it.

      The less you panic, the less anxiety you feed into what’s going on, the better.

      I hope that’s helpful.


  3. Hiya thank you for getting back to me, I contacted my local witch shop and she has suggested getting sage and sea salt to cleanse my flat, but will be going to the church tomorrow to ask for more advice regarding this. Everything you have said sums everything up regarding what has been happening over the past several years. Thank you so much for your advice I will definitely look up the sites you gave me and get more information off them as well

    Kind Regards

    1. Hello again, Zoe, and I’m relieved to hear that my reply has been helpful.

      Sage can work. So can sea salt; I have a small bowl of it in my laundry room, right now. It didn’t halt the poltergeist activity, but it reduced it about 80%.

      Your minister may be helpful, as well. It depends on the context he or she places this in. (Avoid leaping to the idea that it’s demonic. In most cases, poltergeists seem to be benign… just a little too eager to get attention and cause mischief.)

      If I can answer any other questions, be sure to ask. Comments and questions like this can help others, too.


      Cheerfully, Fiona

  4. In my case I’ve never had cabinets open and close on their own or anything or objects thrown around just foot steps or popping sounds and when I was younger I would wake up with something on top of me breathing heavy threw my sheets I was very so scared at that point that was the lease Scarry thing that happen to but reasenly I’ve been touched [edited due to explicit content] do you have any advise I really like to what to do

    1. Linda sue, what you’re describing isn’t a ghost. It’s something else. If you’ve been physically harmed, I recommend going to the nearest mainstream church – whether or not you’re a member (or even if you believe) – and find a sympathetic minister to listen to you.

      If there is any possibility that you’re the victim of something demonic, you need professional, spiritual guidance. Frankly, I wouldn’t trust anyone who isn’t a respected professional. In demonology, that includes people like Peter Haviland in Texas, and John Zaffis in the Connecticut area.

      Your nearest mainstream church is your best local resource. Talk with someone today.

      If you don’t find anyone sympathetic – who takes you seriously – keep looking. Don’t give up. Something is causing you to be harmed, and that cannot be allowed to continue. It needs to be addressed, immediately.

      But the one thing I can assure you is: it’s not a ghost. Ghosts don’t behave like that, except in movies… and the occasional TV show that’s more fiction than fact.

    1. Mac, if you’re having that kind of problem, you need to speak with someone in real life. Go to the nearest mainstream church and speak with any priest/minister who seems sympathetic to this kind of issue. You don’t have to be a member of that church. You don’t even have to believe in what they preach. The reason to see the person is because she or he is a professional in spiritual matters, and – technically – ghosts and other entities like them are spirits.

      Don’t postpone this, hoping whatever-it-is will go away. It’s better to feel silly about your concerns – but be safe – than to let things escalate until you’re at risk.

      Trusting someone online – even me – isn’t a good idea. This needs to be a face-to-face conversation, and with someone in your community who has nothing to gain (power, control, money) from helping you. It has to be someone whose ministry is mainstream (not cultic or “out there”) and the person has an open mind about spirits. (If they don’t, they may smirk, but they’ll usually refer you to someone else they know, personally.)

    1. Ray, I’ve heard that, too. Some people point to Bible passages that suggest water is some protection against demons. Others point to passages that suggest the opposite. So, I’m not taking sides in that discussion.

      There is some anecdotal evidence that crossing a large body of salt water – like an ocean – can prevent spirits from following you. That’s a “maybe” as far as I’m concerned.

      Anecdotally, we have evidence of things like the Snallygaster (“Schnellegeister”) traveling to America, following European ships. (See my article describing Snallygasters: Burkittsville – Real ‘Blair Witch’ Ghosts.) However, the Snallygaster might be what Native Americans described as a Thunderbird. (I reference that in Bell Witch- A True Ghost Story.)

      Likewise, Banshees seem to follow families, even when that involves crossing the ocean.

      So, if you’re trying to evade or escape a spirit, I wouldn’t count on ocean travel to solve the problem.

      I hope that answer is helpful, even if I can’t give you a simple, definitive answer.

  5. I live in a newer apartment and I have never felt anything at all. A couple of months ago I bought this mirror from a rummage sale and it clicked a few days ago that ever sense I bought this mirror things have been happening and progressing. I disposed of the mirror but I’m worried that it broke later on after disposing of it in a dumpster and things seem to still be happening. I was hoping that when I got rid of the mirror whatever was connected to it would leave to. There were weird finger prints on the mirror, also black like mass figures going past super fast. Can anyone help answer if they think this was possibly attached to the mirror and what I should do?

    1. Stephanie, the mirror might have had something attached to it, and – since it broke – that may have left the entity without a home. That’s unfortunate.

      In your situation, the first thing I’d do is a space clearing. I describe some techniques in my Hollow Hill article, Residual Energy Solutions. A traditional treatment is a sage smudge (turn off your smoke detectors while you do this) or I’ve used nag champa incense sticks. But noise works, vacuuming works… anything that stirs up the energy to dislodge negative forces.

      If that doesn’t solve the problem, try giving the entity a new home. Get an unbreakable mirror of any size (small is fine)… something made of mylar or plastic. Something pretty or ornate is ideal, or you could use acrylic paint (available in small bottles for stenciling, etc., at Michael’s or any arts & crafts store). The idea is to make the mirror attractive… more attractive than, say, your bathroom mirror. Then, place the mirror in a closet. You could even talk about loud to whatever-it-is, apologize for breaking the old mirror, and say you’re making amends with this replacement. See if that reduces the problem. If so, wrap the mirror in something like duct tape, and then take the mirror to any wooded area, and bury it.

      But, if you continue to see black-ish figures (perhaps shadow people) and the problem isn’t going away, a little at a time, see if a mainstream minister or priest (someone who takes paranormal research seriously, but does not immediately decide “it’s all demonic”) can help. What you’re describing might not be ghostly, and you’ll want to be certain it’s not malicious.

  6. Hello. Since a young child I’ve always felt something has been with me. In exams I had an imaginary unknown let livi g under my bed for years. That had gone away with time. My grandmother had mentioned the boogeyman one day and I calmly asked if the boogeyman was the black cloud floating around in my room at night. I’ll never forget her face when I asked that. In that same place one night I remember being awoken to the bedroom door being slammed open. I was facing the wall and pretended to be asleep. Saw no shadow on the wall. In the morning I inspected the door and wall. It had slammed hard enough to put a whole in the wall from the door knob. Things like me seeing the black cloud have always been with me even in adult hood theough many houses and states. Ive been pushed down by the face and on to the floor at a point in my life and sensed a presence standing over me. I’ve had tickles and tugs on the back of my shirt at times through put life. I get strange weird feelings and tears begin to calmly leave my eye. I have had moments of rage uncontrollable where I get violent or have gotten violent with partners. Sometimes laughing crazily. That could simply be emotional unstableness I only mention that last part to give you an idea that yes emotional distress has been an issue for me through out life. I have had dreams that I wake up from and see bodies laying with me in bed each time panicking and jumping out of bed. I don’t know if I even believe in this stuff but I just get these uneasy feelings and the door as a kid and the clouds I see moving around at night are a bit much. I’ve always just thought the black cloud was pre-dreaming symptoms since they always happen before sleep. What do you think? If there is something it has followed me since an extremely early age. I hate to think that as a possibility.

    1. Chris, to be honest, I recommend speaking with a professional about the emotional distress of this, first. That can exacerbate any paranormal encounter. (Plus that, the rage & violent impulses need to be addressed, whatever the cause.)

      I like your comment, that you don’t know if you even believe in this stuff. That’s a healthy attitude.

      A black cloud is odd, and not something I hear about very often among ghost researchers. It could be something else… though, being honest about this: we use terms like “ghosts” and “shadow people,” etc., to describe the phenomena. So far, no one has independent, scientific evidence to define what these things are.

      Personally, my general guideline is: If it feels frightening, triggers lower/angry emotions, or looks dark/ominous… avoid it. Some entities – generally the ones people categorize as “demonic” – can be involved. They can put you and others at risk.

      But, to get back to the topic of this article: I’m skeptical when I hear about a ghost following someone from one place to another, especially one that persists. Few ghosts move from one location to another.

      What you’re describing could be something as benign (although annoying) as a poltergeist, but it could be something else that’s more dangerous.

      I think the first step is to address the emotional stress; that’s what poltergeists thrive on, and… well, it’s not healthy for you or those near to you. So, first see if you can find an open-minded professional – someone who takes paranormal research seriously (as opposed to thinking it’s all rather mad) – to help with the emotional stress.

      After that’s reduced as much as possible, you’ll be better able to evaluate the paranormal activity. And, if it turns out to be something alarming or sinister, I recommend contacting John Zaffis for help or a referral. Despite how he was presented on TV, John is among the few professionals I’d trust when dealing with an entity that might put you (and people near you) at risk.

  7. Hi!

    We used to live in a house built on a burned out foundation where a person died in the fire. My husband was familiar with this person and said he was a very nice man who loved children.

    I had always felt some sort of presence, and our cats would act strangely at times. I never felt scared or intimidated by the presence. When we had children it became a more frequent phenomenon to feel as though someone else was there in the house.

    We moved to a new home we built not far from our old home Ava because we had a second floor it was easier to hear unexplained noises- footsteps upstairs and doors opening or closing when no one was upstairs. My husband who scoffs at the idea that ghosts are real has asked me who was upstairs when no one was there. All our children’s bedrooms are upstairs and that is where the presence is the strongest and the random noises come from.

    As our children have gotten older, I have noticed less activity, but it has not stopped altogether.

    Do you think that we really have a ghost, and do you think he will leave once the children are gone?

    I am just curious, but not really bothered by the presence. Or should I be?

    1. Jenny, the ghost might leave as the children grow up. If so, the spirit was probably watching over them, making sure they were safe. (If the spirit was anything dangerous, I’m fairly certain you’d already have noticed warning signs, at the very least.)

      Many homes have quiet, fairly innocuous ghosts. People live with them, comfortably. (And some don’t even realize the ghosts are there.) There’s no reason for alarm as long as everyone understands healthy boundaries.

      Generally, ghosts don’t travel from one location to another. So, if the ghost leaves when the children grow up, the ghost is probably “crossing over” to his or her next destination.

      I wouldn’t worry.

  8. Hey, I’ve had an entity follow me from house to house. They showed up just after my three month old brother died(I was three at the time), and they started simply peeking into my room, as if checking on me. They also tend to check more frequently on days where I’m in emotional distress. They provide an aura of protection and calm, and I don’t think they’re malevolent.
    My only real confusion is with the why and the what. Why has this entity followed me wherever I go and what are they? They don’t exactly have a human appearance, and they look like Anubis might if he was made from shadows.
    Any thoughts?

    1. Jack, as long as it’s not malevolent, I wouldn’t worry about it too much. You could try talking to them, and see if you get any yes/no indications.

      The Anubis reference is an interesting one, because we don’t fully understand why those gods/spirits were represented like that. Was it a literal interpretation of how they appeared? If so, the answer to your question might be in Egyptian spiritual & folkloric studies. (I’m reminded of the original “Stargate” movie, with James Spader.)

      I’m not an authority on aliens, and I haven’t found time to read much of Sitchin’s theories, but the consistency of some ancient images is startling. Do any of them actually relate to what’s following you…? I haven’t a clue.

      I’m seeing increased reports like yours. Not the Anubis part, but the shadowy-but-protective aspects. Have they been around us, all along, and we weren’t ready to see them? (Maybe, now that more people accept the idea of ghosts, they’re willing to see other entities? For that, I’m reminded of the old movie, “Beetlejuice,” where there’s a comment that living won’t see the dead, like it’s a decision/block that the living have in place.)

      All of this is on the fringe of my research, but it’s something that interest me. If you discover anything more about what’s following you, I’d be very interested in learning about it.

  9. Hello! I don’t know very much about spirits and have had experience only once, and it was with a spirit that has seemed to follow my best friend and her fiance each time they move and supposedly has been with her fiance for a few years. The entity doesn’t really interact, you can hear it walking around from time to time and feel it’s presence, it may rattle a doorknob here and there. But I’m more concerned about it than she seems to be. The first time I stayed the night with them after they moved cities, I had a dream the last night of my visit. It was pitch dark but I knew where I was and I could feel negative, heavy energy all around me. I tried to get up and make it to my friends bedroom but before I could reach the door I was weighed down by whatever energy was there. Then it restarted and I tried again to get to the bedroom but the same thing happened. It repeated about 3 or 4 times, each time I made it less of the way to the bedroom. Eventually I woke up, sweating my butt off. They moved adherent apartments and when I went to see them, she and I would hear it walking around upstairs and even heard it run down the stairs. As you could imagine I was terrified after everything. I’m not sure whether this thing is good or bad or somewhere between. It doesn’t seem to bother her but I’m very unnerved by it.

    1. Lex, this could be a ghost if you’re sensitive to energy. That is, if the ghost isn’t actually trying to stop you, but you – as an empath, perhaps – are sensing the heavy energy of the spirit. That makes the most sense to me, unless the ghost is unduly protective of the fiance, or something like that.

      If you’re going to be around whatever-it-is, in the future, I suggest getting some kosher salt (though any salt can work) and putting it in a small bag (or snack-sized plastic bag), so you have it with you when you’re around the fiance. If you’re sleeping at their home, tuck the salt into a pocket of whatever you sleep in. Generally, that’s enough to deflect heavy spiritual energy, and some interference by spirits.

      Also, talk with the fiance about it. Ask when this started, and if the fiance has an explanation… and any tips for dealing with it.

      1. I have been noticing weird activity at my house but have always ignored it, a few years ago I heard the sound of someone in heels walking back and forth in the hallway? just me and my Daughter were home so I finally texted her what was she doing, she replied she was in her room playing video games? a few nights ago in my bedroom the sliding door blinds began shaking and moving waking me up, thinking I left the door open I jumped up to close the door only to find it was shut, also now and the my TV in my room will scan channels and turn off and on by itself?

        1. Gary, the first thing I’d check is infrasound. That is, any low-level vibrations that could cause what you’re describing. It could be increased heavy traffic within 1/4 mile of your home, or more distant if you’re near any overpasses or bridges that trucks might use.

          Or, it could be an underground spring or stream (or pipes), after a change in rainfall/snow levels. Or, if anyone’s recently installed a wind turbine anywhere near your home, that could create the resonance.

          From my research, infrasound could cause the sounds in the hallway and the blinds shaking, especially the latter. It’s more common than many people realize.

          The TV issue is less likely to be caused by infrasound, but could be something else altogether. First, I’d check your remote (or replace it) and troubleshoot normal TV issues. (Our Roku remote has been doing this sort of thing, lately, as well. We know we’ll need to replace the remote, soon.)

          Exhaust the normal explanations, first. Then, keep a diary of what you notice, to see if there’s any pattern (day, time, weather) to indicate something odd and quirky (but normal) before deciding it’s paranormal.

  10. Okay , so me and my family have been seeing things , hearing things , footsteps In our old apartment where we used to live well we’d hear footsteps upstairs and laughter but no one was upstairs , stuff started very lightly and now it’s getting to the point in our new house where stuff is being moved and thrown off shelf’s , and now my baby cousin is talking to himself saying “ no let me eat first , then we can play “ and pictures are being thrown off the TV and my little sister is scared in my room

    1. diamond, you’re describing poltergeist activity. That’s slightly outside my field of study, but you can understand it better in Michael Clarkson’s study, The Poltergeist Phenomenon. Your public library may have a copy.

      Poltergeists are reported more often, now. My own theory is: they’re spirits that thrive on turmoil and other’s emotional ups & downs. (I think a lot of this comes from social media, un-achievable levels of “perfection” portrayed in media in general, and a volatile political climate, right now.)

      If everyone in the home can remain calm and stress-free, the poltergeist activity will gradually diminish until it’s completely gone. I realize that’s easier said than done, but the more calm and even-tempered everyone can be – especially you, since your sister is scared in your room – the sooner the annoying/scary things should stop.

      It’s not your fault. I don’t want this to sound like it is, because it isn’t.

      In my opinion – as an amateur in that field of study – poltergeists are just mischievous spirits who thrive on other people’s distress, anxiety, and (sometimes) anger & frustration. If you don’t “feed” those emotions to the poltergeist, it’ll go somewhere else for its unpleasant entertainment.

  11. Greetings. I found a necklace in an old wrecked house(it had been around for over 100 years so one of the neighbors said) and was compelled to take it. Since then I’ve gained a fear of the dark and noticed weird cold spots in my room(where the necklace now resides) that grab my attention for long periods of time. The weird part is is that when my attention goes to said spot, the whole room seems to drop in temperature and fear fills me. It mainly happens in one corner of my room(just opposite my bed) that used to be labeled “The spider corner” . When this happens a strong feeling of being watched enters my body.
    This only happens at night, and if I leave my room the fear gets worse and I feel paranoid that something is about to happen and the feeling of being watched intensifies. I’ve tried to get rid of the necklace, but as soon as I’m about to, I can’t bring myself to do so. I have also, just recently, began to feel light touches through my blanket that crawl slowly to my knee and vanish.
    Is this anything important or is it just paranoia?

    1. Since this started with the necklace, I’m 99% sure the problems will fade away when the necklace is gone.

      If you can’t get rid of the necklace, yourself, have someone come to your home and take it away with them. Make it clear that they have to take it from you, even if you object. In fact, I recommend putting that in writing, so there’s no misunderstanding about what needs to happen. (After that, I suggest they bury it somewhere that even they can’t find it… like in a wooded area that has no obvious landmarks. And you shouldn’t go looking for it, either.)

      Once the necklace is gone, things should gradually return to normal. (It’s okay to be anxious for a while after the necklace is gone. It’s okay to imagine that something still lurks in your home, especially at night. That’s normal after a traumatizing experience. When anxiety creeps in, put on some happy music or a favorite movie or TV show. Take a class, go out with light-hearted friends, or find a hobby to fill your mind with happier things. Fear and uneasiness can be a habit, and it can take some time for that habit to fade into the past.)

  12. Firstly I’d like to thank you for posting this article I need help. I don’t really know how to start so I guess I’ll give you a little background on me first. Ever since I was a little girl I could see and hear things calling them “visions” or “voices”. My parents just thought I had an overactive imagination. Since I can remember I could see a little glimpses of people, just for a second or two. When I blinked, they were gone. Or, I’d walk into a room and hear whispers or cries, but nobody else said that they heard them.

    Over time I just started to ignore them because I didn’t want people to think I was crazy. I shrugged it off and when I saw something I just played really hard and waited for it to go away. That was until we moved. I was about 12 years old and my mother’s wife I just got a new job a couple hours away from the city. So, like most families in this situation we packed up and moved.

    As soon as we got here, everybody told me it was just nerves of living in a new place but I couldn’t disagree more. I would see a Tall figure standing either at my doorway or beside my bed most nights. I would squeeze my eyes shut so hard turn over pretending that they weren’t there until I eventually fell sleep.

    Then, I thought they’d started to fade but instead I think one of them got more adventurous. I started seeing him throughout the whole house in the kitchen in the living room hall, and when I came out the bathroom. One thing was certain. He wasn’t like the other spirits or “visions“ that I had seen in the past. When I looked at him he stayed there I never saw his face but he wore a white T-shirt and dark jeans. I decided to just ignore it. I was just hoping it was my “overactive imagination”. But he had a different plan in mind and he start showing up, not just at night but all throughout the day catching glimpses in the corner of my eye, scaring the shit out of me. Even my best friend wouldn’t stay over at my house because she said she sensed something too.

    It seems like he faded after that, until about my 13th birthday.

    I was sitting outside on the swing reading my book. I looked up to see him standing on the corner of the street next to the stop sign by my house. This was mid day and for a good 20 seconds I just stared until I rubbed my eyes looked up and he was gone. Within the next year we move down the street my mom got a better job, so we moved a couple houses down the street because it was nicer and remarkably on the market.

    Right away I noticed how active my little “friend“ had become. While I was walking in town that I would see him in the corner of my eye, just a glimpse just to frighten me. Then, when I went over to my best friend’s house, she told me she could see something and it was “following me” and I believe her.

    …All changed this year because my mother confronted me about seeing a “shadowy figure” at night in the hallway in front of my room. The place where I have always seen him from the beginning. Finally a little proof that I wasn’t crazy.

    Apparently my other mom has seen it too and wouldn’t tell me about it. I felt a weight lift off my shoulders but also a twinge of fear because the truth was now evident. After that she has confided in me saying that she seen him in the living room and in the kitchen to just for glimpses at a time. But they’ve never seen him In the detail that I have. He started to back off a little bit and I saw some less of him until this month.

    I’m 19 now and I think that this “thing” has been following me since I was 12 possibly before that and I never realized it until we moved here.

    I’d like to know if there’s a way to know what it wants and why it won’t leave me alone.

    1. Kitt, I’ve lightly edited what you wrote, because some of the text repeated, and other parts seemed like random words. I expect it’s auto-correct, or you dictated this.

      Also, I’m assuming that you’ve talked to the shadowy figure, out loud, and explained your concerns. If not, do that right away, whether you see him or not. Just tell him that you don’t like being followed, and you don’t like seeing him now & then, when you don’t expect him to be there. (You may need to repeat this several times, before the spirit hears you or understands that you’re serious about it.)

      Mostly, I think you need to have a sincere talk about this with your parents. Tell them that it’s been going on for years, and – now that you’re an adult – you’re looking for real answers.

      Then, see if any local universities have a parapsychology department, or at least courses related to parapsychology. (If you’re not sure, call the psychology department of each university and ask if anyone has a background or interest in parapsychology.)

      If that doesn’t work, start calling psychologists. Some psychologists have an interest in this kind of phenomena, but they don’t advertise it. You’re looking for someone who will take you (and your parents) seriously.

      Next, both you and your parent/s should go and talk with that person, together. If you have to go alone, do so, but – to have more credibility – it will help if at least one other witness, especially a parent, is with you.

      The figure could be a caring spirit – someone who’s watching over you. He just doesn’t know how to manifest in a non-scary way, or avoid seeming like an intruder. Generally, I hear these reports about a kindly grandparent or other male ancestor who doesn’t seem to understand “ghost etiquette.”

      It’s possible that someone in a mainstream church – a priest or minister – could help you with this, but it would need to be someone who’s sympathetic to ghost-like phenomena.

      In general, if the figure/spirit hasn’t done anything frightening – aside from appear at unexpected times – I don’t think you need to worry about this. It’s probably just a spirit who means well, but doesn’t understand what’s okay and what isn’t.

      Meanwhile, a few folk remedies may reduce how often he appears to you. Things like putting shoes at the foot of your bed, pointing in opposite directions. Or, putting a bowl of salt underneath your bed or on the nightstand. I know that sounds silly, but – over the past 20 years – I’ve heard first-person stories about those things keeping ghosts away. And, in extreme situation, I’ve used those methods myself, and they worked.


  13. Hi!
    So glad I found this ! I’ve been living in my house for 5 years and have experienced strange things, I think it’s haunted. I’ve heard steps and noises, my covers have been tugged at, I’ve seen a shadow. This thing has not focused on me much but it did mess with my husband a bit more, it pulled on his legs one night and another night he sat up almost like he was on auto pilot.. he like shot up and just layed back down and does not recall anything. We are moving at the end of the month and I want to make sure this doesn’t follow us. Do we run that risk? Is there anything we can do to avoid it?

    1. Maria, from my experience, ghosts don’t follow people from one location to another. The exceptions are rare and very personal; the person being followed knew exactly what was going on.

      What you’re describing is more likely a residual energy haunting, and your husband’s auto-pilot moment might have been a normal sleep issue. That happens to nearly everyone, an average of three or four times in a lifetime.

      You’re more likely to win the lottery than be followed from one location to another by a ghost. If that does happen, there are ways to deal with it. For now, I don’t think you have anything to worry about.

  14. Ok, so this thing has followed me since I was 14. I’m now 36. I’ve moved many times since then. It may take a while but it always finds me. Well he’s back now. I have a 7 year old son who was recording his voice on my phone to pass time and when I played it back to him we could both clearly hear in someone else’s or something else’s voice say “Iiiiiii can seeeee you” totally freaked us out. Since then I’ve been trying to get to the bottom of this. I’ve made many videos on my iPhone of white cloud like shapes that take human form, small things moving. A video of something throwing a ball for my cat. I have another where you can her “get it” and the ball gets thrown and my cat takes off after it. Needless to say it’s been mostly harmless until the banging on my windows and creaking through my house started. Now when I lay in bed at night I hear these things and then I get a bump from under my bed. (Not my cat she is always on the bed) she jump in the air when it happens so I know she’s feeling it too. So then I started waking up with a scratch on me here or there it usually burns like fire for a few mins. (Also not the cat she wears nail caps to protect my furniture). So things are escalating and I’m not sure what to do or what I’m dealing with. Oh yes I forgot to mention I’ve seen this black shadow monster / man walk into my sons room on many occasions.

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